2012 SUMMER CAMPS

Location: ice2ice, 1111 Speers Road, Oakville, Ontario  (map)

 

ELITE CAMP

Our Elite Camp is for goaltenders that are currently playing at the AAA or Junior level.

This camp is not for everyone,  Becoming an elite level athlete in any sport requires a tremendous investment of time, energy and effort.  For this reason, only those goaltenders whose high level of skill is matched by their passion and work ethic should participate in this program.

The program is demanding in nature, and is designed to push each goaltender's game to its highest level by enhancing pre-existing strengths and turning weaknesses into new found strengths.

 

DAILY ITINERARY

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8:30 am:	Arrival at rink.  Stretch prior to on ice session
9:00-10:30 am:	On-ice session #1
10:30-11:00 am:	Goalie specific skating and recovery session
11:15 am-12:15 pm:	Off-ice Training
12:15-12:45 pm:	Lunch
1:00-2:30 pm:	On-ice session #2
2:30-3:00 pm:	Puck handling session
3:15-4:15 pm:	Video
4:15-4:45 pm:	Mental training
4:45-5:00 pm:	Flexibility training

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