2012
SUMMER CAMPS
Location: ice2ice,
1111 Speers Road, Oakville, Ontario
(map)
ADVANCED
CAMP
Our
Advance Camp is for students that are playing at the A, AA, or
AE level or have been deemed to be rep level goaltenders by Ron
Mays.
This
camp is not for everyone, Becoming an elite level athlete
in any sport requires a tremendous investment of time, energy
and effort. For this reason, only those goaltenders whose
high level of skill is matched by their passion and work should
register for this camp.
The
program is demanding in nature, and is designed to push each
goaltender's game to its highest level by enhancing pre-existing
strengths and turning weaknesses into new found strengths.
DAILY ITINERARY
|
9:00 am: |
Arrival at rink |
|
9:00-10:00 am: |
Off-ice training |
|
10:00-10:30 am: |
Video |
|
11:00 am-12:30 pm: |
On-ice session #1 |
|
12:30-1:00 pm: |
Goalie specific skating & recovery session |
|
1:00-1:30 pm: |
Lunch |
|
1:30-2:00 pm: |
Mental training |
|
2:00-2:30 pm: |
Flexibility training |
|
3:00-4:30 pm: |
On-ice session #2 |
|
4:30-5:00 pm: |
Puck handling session |